<?xml version="1.0" encoding="UTF-8"?>
<!--Generated by Squarespace Site Server v5.11.81 (http://www.squarespace.com/) on Thu, 23 Feb 2012 18:15:10 GMT--><rdf:RDF xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:rss="http://purl.org/rss/1.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:cc="http://web.resource.org/cc/"><rss:channel rdf:about="http://araypress.com/counseling-journal/"><rss:title>Angelyn's Journal</rss:title><rss:link>http://araypress.com/counseling-journal/</rss:link><rss:description>Brief excerpts from existing and new works concerning Metaphysical Exploration: I Ching, Nikola Tesla, Psychology, Scripture, Self-Help, Personal Growth, Inspirational</rss:description><dc:language>en-US</dc:language><dc:date>2012-02-23T18:15:10Z</dc:date><admin:generatorAgent rdf:resource="http://www.squarespace.com/">Squarespace Site Server v5.11.81 (http://www.squarespace.com/)</admin:generatorAgent><rss:items><rdf:Seq><rdf:li rdf:resource="http://araypress.com/counseling-journal/2012/2/10/change-moving-to-a-new-location.html"/><rdf:li rdf:resource="http://araypress.com/counseling-journal/2012/2/2/faith-what-is-it-really.html"/><rdf:li rdf:resource="http://araypress.com/counseling-journal/2012/1/31/trinity-the-doctrine.html"/><rdf:li rdf:resource="http://araypress.com/counseling-journal/2011/12/24/sex-and-religious-fundamentalism.html"/><rdf:li rdf:resource="http://araypress.com/counseling-journal/2011/12/24/religion-the-way-out-of-it-1.html"/><rdf:li rdf:resource="http://araypress.com/counseling-journal/2011/10/29/marriage-feelings-for-others.html"/><rdf:li rdf:resource="http://araypress.com/counseling-journal/2011/10/23/decision-making-how-to-approach-it.html"/><rdf:li rdf:resource="http://araypress.com/counseling-journal/2011/5/27/talent-how-to-use-it.html"/><rdf:li rdf:resource="http://araypress.com/counseling-journal/2011/4/13/inner-guidance.html"/><rdf:li rdf:resource="http://araypress.com/counseling-journal/2011/1/10/afterlife-and-relationships.html"/></rdf:Seq></rss:items></rss:channel><rss:item rdf:about="http://araypress.com/counseling-journal/2012/2/10/change-moving-to-a-new-location.html"><rss:title>Change - moving to a new location</rss:title><rss:link>http://araypress.com/counseling-journal/2012/2/10/change-moving-to-a-new-location.html</rss:link><dc:creator>Angelyn Ray</dc:creator><dc:date>2012-02-10T06:31:24Z</dc:date><dc:subject>accepting change change homes job change moving relocation uprooting</dc:subject><content:encoded><![CDATA[<p>Q: My husband has been offered a job that will take us to various locations for 2-year stints and I dread the moving.&nbsp; My options are to go with him, stay home alone, or to separate.&nbsp; The last two are unacceptable.&nbsp; As a child, I was moved around a lot, so as an adult I like to be settled.&nbsp; I need help accepting the first option, going with him and living an unsettled life.&nbsp; D.K.</p>
<p>A: You have stated your options.&nbsp; What are his?&nbsp; Is this particular&nbsp;job offer his only&nbsp;possibility for work?&nbsp;&nbsp;Is he aware of your feelings?&nbsp; Talk&nbsp;it over with him.&nbsp; Examine all the options.</p>
<p>If your only option is to accept the job and&nbsp;move with him every two years,&nbsp;know these things:</p>
<p>In this life we have only two homes.&nbsp; One is the body in which we are housed, and the other is the planet Earth.&nbsp; All other domiciles are temporary and transitory, whether we inhabit them for a short period or for&nbsp;a long time.</p>
<p>And know that the future does not have to follow the patterns of the past.&nbsp; You were moved around a lot as a child, during a time when you did not&nbsp;have the power of choice in the matter.&nbsp; This time it can be different.&nbsp; Choosing this path, you could enter it with a spirit of curiosity, adventure, and discovery.</p>
<p>I wish you the best.</p>]]></content:encoded></rss:item><rss:item rdf:about="http://araypress.com/counseling-journal/2012/2/2/faith-what-is-it-really.html"><rss:title>Faith - What is it, really?</rss:title><rss:link>http://araypress.com/counseling-journal/2012/2/2/faith-what-is-it-really.html</rss:link><dc:creator>Angelyn Ray</dc:creator><dc:date>2012-02-03T04:12:18Z</dc:date><dc:subject>Christian love I Corinthians Inquisition Jesus belief child abuse faith heaven hope image of God love</dc:subject><content:encoded><![CDATA[<p>Q:&nbsp; I read that Obama is guided by his Christian faith.&nbsp; The church teaches faith above all else.&nbsp; I'm not sure what "faith" really is.&nbsp; It seems like trusting something unknown.&nbsp; That doesn't sound safe to me, and I noticed that lots of what&nbsp;churches do isn't safe, like child abuse, the Inquisition, etc.&nbsp; How can one have faith without blindly doing wrong things because of "faith"?&nbsp; F. S.</p>
<p>A:&nbsp; This is a very good question, F.S.</p>
<p>In Hebrews 11:1, the Bible defines faith:&nbsp; "Now faith is the substance of things hoped for, the evidence of things not seen."&nbsp; According to this definition, faith is <em>substance</em>, and it is <em>evidence</em>.&nbsp; There is nothing blind or unknown about substance or evidence.&nbsp; On the contrary, substance and evidence are proof.&nbsp; Yet, the substance and evidence apply to things that are <em>hoped for</em>, and things that are <em>not seen</em>.</p>
<p>Let's use love as an example.&nbsp; I can't see it; I can hope for it; and I know it exists because of the bonds I feel with my loved ones, and they with me.&nbsp; The invisible bonds and the way they manifest from day to day&nbsp;are the substance and the evidence.</p>
<p>Perhaps faith is like <em>hope</em>.&nbsp; I can't see it; I can be hopeful; and I know <em>hope</em> exists because it gives me courage to get up in the morning.&nbsp; Perhaps that is the substance and the evidence of hope&nbsp;- I carry on despite all the negative messages that reach me during the day.</p>
<p>Faith may be over-rated.&nbsp; I Corinthians 13:13 tells us that faith, hope and love are constant, and that the greatest of these is love.&nbsp; Faith may be over-rated because it is easier to walk blindly, with hope that what we are being told is correct (such as heaven after death for the "believer"), than to grow mature in love.</p>
<p>Jesus taught that it is love that defines us:&nbsp; "By this shall all know that you are my disciples, if you have love one to another."&nbsp; (John 13:35.)&nbsp; The examples you cite - child abuse and the Inquisition - are not love.</p>
<p>"Faith" is easier to preach and foster than love, because much of the "evidence" and "substance" is reserved for the "faith-ful," to be manifested&nbsp;only after death.</p>
<p>Love is ongoing, a daily walk, in this life, challenging above all,&nbsp;and requiring our all, unlike faith.</p>
<p>We are made in the image of God, and we are told that God is love.&nbsp; To grow into the image of God - to become godly - is to grow,&nbsp;not in faith, but&nbsp;in love.&nbsp; Since as human beings we do not see the future, we all are required to have "faith" that our next breath, our next heartbeat, will come, and that the future is worth living for today.&nbsp; This is a requirement&nbsp;for believer and non-believer alike.&nbsp; The walk in love is a different matter entirely, and will not result in such acts as child abuse and the Inquisition.</p>]]></content:encoded></rss:item><rss:item rdf:about="http://araypress.com/counseling-journal/2012/1/31/trinity-the-doctrine.html"><rss:title>Trinity, the doctrine</rss:title><rss:link>http://araypress.com/counseling-journal/2012/1/31/trinity-the-doctrine.html</rss:link><dc:creator>Angelyn Ray</dc:creator><dc:date>2012-02-01T03:43:02Z</dc:date><dc:subject>Bible Holy Spirit Horus Isis Osiris doctrine pagan patriarchy religion sexism in Christianity trinity western civilization</dc:subject><content:encoded><![CDATA[<p>Q: My parents are arguing about the doctrine of the Trinity.&nbsp; Dad says it is the Father, Son, and Holy Spirit of God.&nbsp; Mom says that leaves women out.&nbsp; Dad says it's not his fault - that's just the way it is.&nbsp; I am confused.&nbsp; I am 15.&nbsp; Can you help?&nbsp; p.s. My father also says that the word "woman" means "woe to men." M.W.</p>
<p>A: The word "Trinity" is not in the Bible (King James version), yet it is one of the basic tenets of most Christian belief systems.&nbsp; It is said to have been added to the Bible centuries after the time of Christ.</p>
<p>Pagan belief systems had their "trinities" before the time of Christ.&nbsp; It appears that these often consisted of mother, father, and offspring (the Egyptian goddess Isis, her consort Osiris, and their offspring Horus, for example). I have known Christians, both men and women, who have quietly held the belief that the Holy Spirit is feminine, thus admitting femininity to the divine.</p>
<p>We in western civilization have inherited a patriarchal definition of God, meaning that God is believed to be exclusively male.&nbsp; It is true that your father did not invent this belief.&nbsp; Whether or not "that's just the way it is" is another matter.&nbsp; If you have access to the internet, you might research the history of the origin of the doctrine of the trinity.</p>
<p>p. s. Not&nbsp;all men&nbsp;(or women) believe that "woman" means "woe to man."&nbsp; Some believe that the word is actually "womb-man," meaning&nbsp;"a man with a womb."</p>]]></content:encoded></rss:item><rss:item rdf:about="http://araypress.com/counseling-journal/2011/12/24/sex-and-religious-fundamentalism.html"><rss:title>Sex and Religious Fundamentalism</rss:title><rss:link>http://araypress.com/counseling-journal/2011/12/24/sex-and-religious-fundamentalism.html</rss:link><dc:creator>Angelyn Ray</dc:creator><dc:date>2011-12-24T06:02:13Z</dc:date><dc:subject>Fundamentalism Sex and Religious Fundamentalism child-rearing classics parenting religion sex</dc:subject><content:encoded><![CDATA[<p>Q:&nbsp; I have read your book <em>Sex and Religious Fundamentalism</em>.&nbsp; First, let me compliment you on its conciseness and its insightfulness.&nbsp; It is a rare gem on my bookshelf, and so brief!&nbsp; You've said so much in so few words.&nbsp; My question after reading it:&nbsp; How does a parent, who was raised with the fundamentalist approach to sex, raise children while getting over their own hang-ups?&nbsp; I have two teen-agers.&nbsp; W. L.</p>
<p>A:&nbsp; If you have gotten through that short text and have come to ask the question, you are already well on the way to your own answers.&nbsp; Further than this, and in this brief format,&nbsp;I can only point you to priorities.</p>
<p>First, keep in the learning mode, even while you set healthy boundaries and provide consistent structure for your teenagers.&nbsp; Educate yourself.&nbsp; Read the time-tested classics, which will provide a bridge between your own upbringing and the values you now espouse.&nbsp; Learn about yourself, which only you can do, and do not hesitate to enlist the help of a competent professional as you explore inward.</p>
<p>Then, learn about your children, by listening to them and learning about the challenges they face and what is on their minds.&nbsp; Even as you do this, remember that the best thing any parent can do for his/her child is to tend to their own - the parent's own - growth.&nbsp; This sets an example of healthy development for the child, and clears the child's path of obstacles that are unwittingly cast by parents who do not tend their own growth.</p>
<p>I wish you the best as you walk the path of parenthood.</p>]]></content:encoded></rss:item><rss:item rdf:about="http://araypress.com/counseling-journal/2011/12/24/religion-the-way-out-of-it-1.html"><rss:title>Religion - the way out of it</rss:title><rss:link>http://araypress.com/counseling-journal/2011/12/24/religion-the-way-out-of-it-1.html</rss:link><dc:creator>Angelyn Ray</dc:creator><dc:date>2011-12-24T05:43:30Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>Q:&nbsp; I have wandered from church to church after leaving the hard-core Southern Baptist camp.&nbsp; Have you yourself quit church entirely?&nbsp; How did you do it?&nbsp; E.R.</p>
<p>A:&nbsp; Good questions, E.R.&nbsp; First, have I quit church entirely...&nbsp; Yes.&nbsp; It was never a decision on my part to "quit church;" rather, it is an ongoing process which entails a primary relationship, putting "church" secondary.&nbsp; The primary relationship is the internal spiritual reality which is 24-7 for me, and as time goes on, I find that I have never resumed the "secondary" activity of church attendance.</p>
<p>How did I do it?&nbsp; By developing the internal relationship, which precludes the need for an external form of "worship."&nbsp; We each must do this for ourselves; the steps will be made clear, one by one, as we listen to the Spirit - the "Comforter" - within us.</p>
<p>By the way, I too "wandered from church to church" after leaving the fundamentalist camp, until the inner reassurance became strong and constant and I understood experientially that, truly, my body is a temple within which Spirit dwells.</p>]]></content:encoded></rss:item><rss:item rdf:about="http://araypress.com/counseling-journal/2011/10/29/marriage-feelings-for-others.html"><rss:title>Marriage - Feelings for others</rss:title><rss:link>http://araypress.com/counseling-journal/2011/10/29/marriage-feelings-for-others.html</rss:link><dc:creator>Angelyn Ray</dc:creator><dc:date>2011-10-29T23:35:37Z</dc:date><dc:subject>Anne Wilson Schaef affairs boundaries feelings marital infidelity marriage mental health obsession/repression travel</dc:subject><content:encoded><![CDATA[<p>Q: I am 31 and have been married for two years to a wonderful man.&nbsp; We are often apart because&nbsp;our careers take us different places.&nbsp; I am always glad to be home with him, but sometimes I wonder what it would be like to be single again and able to&nbsp;go out with&nbsp;others.&nbsp; I want to keep my marriage intact.&nbsp; How can I deny these feelings for others that I have?&nbsp; R.D.</p>
<p>A: Feelings are neither right nor wrong; they just are what they are.&nbsp; Like small children or pet animals, they need to be accepted just as they are.&nbsp; So I would suggest that you do not deny the feelings that you have.&nbsp; Anne Wilson Schaef has written about the "obsession/repression" complex.&nbsp; That which we suppress, or that which we try to repress in others, leads to obsession.&nbsp;</p>
<p>Accept your feelings as signs that you are mentally and emotionally healthy.&nbsp; Appreciation of masculine and feminine beauty and appeal is a sign of good health.&nbsp; Accepted, feelings will change.&nbsp; Denied, they will persist.</p>
<p>Then, check those feelings before they turn into behavior.&nbsp; This requires good boundaries within your own psyche.</p>
<p>Feelings are to be accepted; behavior, including words and intentions,&nbsp;determines your destiny and your future.&nbsp; You can continue to enjoy your marriage, and enjoy your feelings of pleasure with others, provided that you do not act in such a way that your bond with your husband is threatened.</p>]]></content:encoded></rss:item><rss:item rdf:about="http://araypress.com/counseling-journal/2011/10/23/decision-making-how-to-approach-it.html"><rss:title>Decision-making - how to approach it</rss:title><rss:link>http://araypress.com/counseling-journal/2011/10/23/decision-making-how-to-approach-it.html</rss:link><dc:creator>Angelyn Ray</dc:creator><dc:date>2011-10-23T16:41:50Z</dc:date><dc:subject>decision-making guidance judgment making decisions right and wrong self-blame self-respect</dc:subject><content:encoded><![CDATA[<p>Q: I have an important decision to make.&nbsp; I find myself in a position I've been in before with other decisions.&nbsp; I am at a standstill and seem to be immobilized by indecision, afraid of making the wrong choice and hurting someone without meaning to.&nbsp; In this particular case, I am afraid of pain caused to the person I will replace if I accept a new job.&nbsp; Can you help me break through this impasse? M.C.</p>
<p>A:&nbsp; First, remove the judgment from yourself.&nbsp; You simply have different options, not a choice between "right" and "wrong."&nbsp; Joseph Campbell, the great mythologist,&nbsp;once said something like this, "Whatever is good for someone will always seem to be evil for someone else."&nbsp; Remember that whichever choice you make will not be a wrong choice, just different from the other options you have.</p>
<p>Second, remember that when you were born you were given only one person to be with 24-7, until you die.&nbsp; That person is yourself.&nbsp; Only you can be responsible for your well-being and choices, and your choices must be based on your own path and well-being.&nbsp; Therefore, if it is&nbsp;the best choice&nbsp;for you, it will&nbsp;ultimately be best for all others concerned.&nbsp; If it is not best for you, it will not be best for anyone else.&nbsp; In your particular case, it is possible that the person you will replace needs to be released from this position in order to move on to something better for him or her.</p>
<p>Third, the best guidance comes from within:&nbsp; "Come from the heart; stay in the present; keep it simple."</p>
<p>I wish you the best.</p>]]></content:encoded></rss:item><rss:item rdf:about="http://araypress.com/counseling-journal/2011/5/27/talent-how-to-use-it.html"><rss:title>Talent - how to use it</rss:title><rss:link>http://araypress.com/counseling-journal/2011/5/27/talent-how-to-use-it.html</rss:link><dc:creator>Angelyn Ray</dc:creator><dc:date>2011-05-28T03:22:30Z</dc:date><dc:subject>creative expression creative thought creativity inspiration musical talent organized religion talent</dc:subject><content:encoded><![CDATA[<p>Q: Recently I left organized religion.&nbsp; Here is my problem.&nbsp; I was a prominent musician in a large urban church.&nbsp; I was often told that my music inspired people.&nbsp; Now I don't have this outlet for my music and it is causing second thoughts about quitting.&nbsp; But to return in order to be able to perform music doesn't seem right, since I no longer resonate with the spirit of the church services.&nbsp; Can you help?&nbsp; V.G.</p>
<p>A: Creative talent takes an infinitude of forms.&nbsp; A life lived artfully is the best artistic expression there is.</p>
<p>Have you been inspired by your musical offerings?&nbsp; This may be the time for you to perform privately, with no tangible audience but your own ears and heart.&nbsp; Allow the inspiration to fill you, and the gratitude to overflow within you.</p>
<p>Or perhaps it is time to allow the creativity to take other forms.&nbsp; I offer no examples; they will come to you as you allow them to do so.</p>
<p>And, do not underestimate the value of the time you have already put in, inspiring others in the congregation you are leaving.&nbsp; Just as your creativity will find other outlets, those persons will find other sources for inspiration.</p>]]></content:encoded></rss:item><rss:item rdf:about="http://araypress.com/counseling-journal/2011/4/13/inner-guidance.html"><rss:title>Inner Guidance</rss:title><rss:link>http://araypress.com/counseling-journal/2011/4/13/inner-guidance.html</rss:link><dc:creator>Angelyn Ray</dc:creator><dc:date>2011-04-13T19:11:15Z</dc:date><dc:subject>Intuition inner guidance</dc:subject><content:encoded><![CDATA[<p>Q: I would like a simple way to reach my inner guidance - without having to go into meditation or consult my books, or journal a lot.&nbsp; Is there such a thing?&nbsp; What can you suggest?&nbsp; M.M.</p>
<p>A: Inner guidance can be reached by aligning the three aspects of your intuitive faculties:&nbsp; Your head, heart, and gut.</p>
<p>If your head says "Yes," that is, if all the pertinent&nbsp;facts line up in the affirmative, if you are following your deepest heart, and if your gut feeling is "Yes," you can be fairly certain that the action you are contemplating is the one to pursue.</p>
<p>Remember, "Come from the heart; stay in the present; keep it simple."</p>]]></content:encoded></rss:item><rss:item rdf:about="http://araypress.com/counseling-journal/2011/1/10/afterlife-and-relationships.html"><rss:title>Afterlife and Relationships</rss:title><rss:link>http://araypress.com/counseling-journal/2011/1/10/afterlife-and-relationships.html</rss:link><dc:creator>Angelyn Ray</dc:creator><dc:date>2011-01-10T05:57:00Z</dc:date><dc:subject>afterlife conflict continuity of consciousness death eternal now intimacy relationships</dc:subject><content:encoded><![CDATA[<p>Q: My boyfriend doesn't&nbsp;believe in any afterlife, only in some sort of energy transfer after death.&nbsp; He says he doesn't believe in "continuity of consciousness" as individuals.&nbsp; I don't understand this view, and I want our relationship to continue on after death.&nbsp; How can we resolve this dispute?&nbsp; B. T.</p>
<p>A:&nbsp;Can you focus your attention on the here and now, which you are living, and which is all that any of us have?&nbsp; Remember that there is no past or future.&nbsp; The only thing that exists of the past is what we bring with us into the present, and the only thing that exists of the future is what we project from the present.</p>
<p>Can you, with your boyfriend, discard the notion of a "dispute," which dissipates the energy you could be investing in building a good life together, right here in the "now"?&nbsp; The dispute is carried on in the present, and you can shift the energy and transfer it to worthy relationship-building areas.</p>
<p>If you do this, and if the conflict re-surfaces in other disputes between you, it may be time to rethink the relationship and draw your energy close, building the internal relationship with yourself before expanding it to include another.</p>]]></content:encoded></rss:item></rdf:RDF>
